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D&K by me

Saturday, December 1, 2012

Good Workout M.I.L.F. style!

Who says you have to be a size 0 to be sexy? Not I! Tonight was abs and A$$ and man....I'm feeling it now ;p *Struggling to sip coconut water*

Wanna get it in and feel good? GO BANANAS! Mix it all up. Tonight I did
*Crunches
*Bicycles crunches
*Hello Dolly's
*Supermans
*Pilates leg work
*Jumped on the treadmill and ran at a 5.4
*Played Volleyball on Kinect
*Did a few songs on Zumba core
*Sumo squats
*Lunging squats
*Side squats 

Basically I just kept moving until I ended up on the floor in a puddle of sweat unable to move. I'm gonna hurt like hell tomorrow but DAMN am I proud of myself right now! ^_~  Still not with it? Well here's a lil bit of motivation for ya ;)


Seriously I would crap my pants if she was watching me workout....

BAM!










If she were alive today men and everyone else would be like Jlo who? I mean really...need I say more <3 RIP  And of course how could I NOT mention Pam Grier whew!
So....feel inspired and go run!


Friday, November 30, 2012

Pt 2 of relationship talk

To whom it may concern
Whoa! Allow me to post this real quick! (Prepared for rude ass comments) BUT just because you date/marry/whatever another race that does NOT mean that you are whatever race he is. Was gonna check out this group with ppl like me (married Latino men) BUT I got pissed right away. Things are looking crazy off the bat! Mariposa Urbana is my pen name so that's different from some of you confused chicas who all of a sudden think your name is Consuela.... Please stop making the rest of us look bad. "I was born in Puerto Rico" umm okay sister girl. I'm from Plainfield NJ and at the time there was nothing but Mexicans there so I knew more Selena songs than Aretha Franklin early on but I never ever forgot who I am, smh we have got to do better.
 If you meet a Hispanic man that doesn't mean go out ang take Salsa lessons or all of a sudden act like all you eat is arroz con pollo. That was not the person he met so don't act all ratchet trying to transform yourself into something you're not. Be you!
 
*Besos* 
^_~